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  • Steve Rose

"No"

"I am not able to do that". "that's not going to be possible in that time frame", "maybe you could ask if someone else wants that opportunity". "sorry I have got the day off then"


Do those phrases strike dread in your heart?


We so often do not put ourselves first (or even consider us) until it's too late


Read more

https://www.psychologytoday.com/us/blog/mental-wealth/202107/how-prevent-overwork-and-burnout





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