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Therapy: How to find a counsellor

I thought this was a great article/video. When I look for a therapist myself, it's my world, I speak the language and I understand a...

Go-to phrases to de-escalate conflict

Sometimes having a phrase in your back pocket can de-escalate a situation, whether at home or in the office. "I need to think about that"...

"No"

"I am not able to do that". "that's not going to be possible in that time frame", "maybe you could ask if someone else wants that...

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